I learned that if you breathe from the nose and breath out from your nose, you can relax.
Saya
I learned that you can feel energy like for example you can feel a fire ball and ice.
Satono
I learned that in Qi gong you can feel energy like example a fire ball in your hand.
Ayana
I learned that if you block the surroundings out of your attention and just relax, then you could calm down. I also learned that yoga throws away your ego.
Susanna
I learned that we should stop thinking about ourselves and how people think about us and just have friends and be with them and to not expect to much.I liked doing the Yoga the best because it was really peaceful.
Valdemar
I thought that static electricity was really cool because you could feel the heat and the electricity
Dan
I thought the static electricity hands was really surprising because you could feel friction and thermal heat from your own hands.
Kanna
I think that the yoga was the best activity for me. I think so because it was relaxing and like I was free. I also thought that being able to feel energy was cool and interesting.
Emma
I learned that you can feel energy when you put your hands together and you can feel cold breeze and hot breeze.
Joseph
I like the part when you think about just throwing the trash away and it's easier to lift up your foot and then when you think about taking the garbage home and sorting it into the right bins it's harder to lift you leg because you are doing the right thing not the wrong thing.
Hanna
I learned that if you accept your surroundings your ego will not take over and there will be less conflict.
Totah
I learned that there was energy in our hands.
Brandon
In Yoga, I thought I was in the sky where no one bothers you. It was so calming and peaceful I didn't want to stop! In Qi Gong, it was so cool to do the stiff to strong activities.
Nyah
I learned that Yoga is really peaceful. It kind of throws away your ego. It is interesting and fun.
Deven
I learned that if you think about you doing something right you are stronger and if you think about you doing something bad you are weaker.
Name
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